500g sausages
1 T brown sugar
1 onion, chopped
1 T tomato sauce
2 T Worcester sauce
1 T vinegar
2 T flour
salt and pepper
2 c boiling water
1 c carrot, grated
Place raw sausages in microwave bowl. Mix together dry ingredients and boiling water and pour over sausages with grated carrot. Micro-cook, covered, on high, for 25 minutes. Stir often.
Source: Rally cook book, page 155