About 2-3 cups finely sliced mild flavoured cabbage
(Sweet heart variety is good) cut into 3 inch shreds.
1 medium carrot peeled and coarsely grated
1 red eating apple washed and grated
2 tablespoons mixed seeds (pumpkin, sunflower etc)
1 tablespoon store bought mayonnaise
1 tablespoon unsweetened plain yogurt
½ teaspoon whole grain mustard
Salt & pepper to taste
Prepare fruit and veg and toss together with seeds in a salad bowl.
Mix yogurt, mayo and mustard together and stir through slaw.
Season to taste and garnish with more seeds.
Vary ingredients to suit yourself.
Leftovers keep well for 24 hours if covered with cling wrap and stored in fridge.
Source: ALW creation