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Lo Carb breakfast

Note: These recipes use NZ measurements. 1 c = 1 cup = 250 ml. 1 T = 1 tablespoon = 15 ml. 1 D = 2 teaspoons. 1 t = 1 teaspoon = 5ml. If you're in America, you may find you need a little extra baking powder in recipes that use it.

SCRAMBLED EGGS & CHEESE FOR TWO
3 eggs
50 mls milk
20 g Feta cheese
small sprig parsley washed and chopped
½ tsp butter
Heat non-stick pan to moderately hot.
Beat eggs and milk together. Pour into hot pan. Crumble over Feta cheese and sprinkle on parsley.
Turn mixture with a spatula until cooked.
Serve with fresh vegetables or tomato.

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