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African steak

Note: These recipes use NZ measurements. 1 c = 1 cup = 250 ml. 1 T = 1 tablespoon = 15 ml. 1 D = 2 teaspoons. 1 t = 1 teaspoon = 5ml. If you're in America, you may find you need a little extra baking powder in recipes that use it.

1/2 c flour
1/2 t salt
1/2 t baking soda
2 lb (1kg) steak, cubed
2 t sugar
1 c water
1/2 T Worcestershire sauce
3 T vinegar

Mix wet ingredients and pour into dry. Mix well and pour over steak in casserole dish. Cook for 2 1/2 hours at 180C.

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