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French steak

Note: These recipes use NZ measurements. 1 c = 1 cup = 250 ml. 1 T = 1 tablespoon = 15 ml. 1 D = 2 teaspoons. 1 t = 1 teaspoon = 5ml. If you're in America, you may find you need a little extra baking powder in recipes that use it.

1 T flour
1 T Worcestershire sauce
1/2 t mustard
salt & pepper
1 T vinegar
pinch baking soda
1 1/2 c water
2 chopped tomatoes
1 chopped onion
2 lb steak cubes

Mix wet ingredients and pour into dry. Mix well and pour over steak in casserole dish. Cook for 2 1/2 hours at 180C.

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